Did you know that many of the foods you consume on a regular basis are fermented? Think of chocolate, alcohol, cheese, yogurt, etc. There are also many fermented foods with strong health and healing properties for your body, and especially gut lining!
Join Karen and Eric of Reinvent Ferment for a hands on workshop to craft your own living, fermented food, learn about its health benefits, and join the Fermentation Family! Reinvent Ferment will provide a “fermentasting” of their living, fermented foods and share their love for the art, science, and magic of fermentation.
Karen and Eric will both be doing a “live” demonstration of how to make a basic kraut, and we’ll give the jar away to a workshop participant!
Reinvent Ferment products will be for sale at the end of this one hour workshop. You can find their products at the Appleton Indoor Farmers Market and Hippie Wayne’s Green Tomato Artisan Market and Kitchen, or a number of local restaurants including Bowl Ninety-One, Wildflower Pizzeria, The Cannery Public Market, and The Source Public House.
The class is FREE and space is limited! Please call 920-358-5764 or email: firstname.lastname@example.org to register.