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Consultation Now

Whether you play on a team, are
training for a marathon, or want to
improve your workout routine, it is
crucial to optimize your nutrition for better sport performance.

IMPROVE YOUR SPORTS PERFORMANCE WITH NUTRITION

As an athlete, your body needs proper fuel, hydration, and rest to optimize sports performance. If you ignore maintaining these, you will hurt yourself in the long run.

Our programs are individually designed for team or personal performance. As an athlete, you have different needs than the average person. We work with you to optimize your performance for your sport.

Detoxification & Cell Energy Jumpstart

Our detox program is flexible, quick and easy to do. Time to clean up the toxin load and pH of the body!

Body Composition

What is the current “snapshot” of your body fat, muscle and water – and how can we improve it? We customize weight loss or gain for your sporting event goals.

Benefits of Proper Nutrition

A customized menu plan will be created for you to understand how much protein, carbohydrates and fats to consume daily.

Sport Specific Nutrition

How to eat before, during, and after competitions or game day.

Water and Athletic Performance

How much do you really need to be consuming and when?

Supplementation

The pros and cons of protein shakes, energy drinks, electrolyte drinks, recovery drinks, and amino acids…and which (if any) to consume.

Peak Performance for Competition

Stay at the top of your game with ongoing coaching visits to assess body composition, nutrition, injury prevention and recovery.

START OPTIMIZING YOUR
SPORTS PERFORMANCE

Sports Performance Nutrition uses an exact science, ensuring you improve body composition, learn to eat for your sport, and prevent injury. Wouldn’t it feel great to reach your athletic goals and understand what has been holding you back?

“If you always do what you’ve always done, you’ll always get what you’ve always gotten.”

Anthony Robbins,
American Life-Coach

 

 

WHO CAN
BENEFIT:

Professional athletes

College/high-school athletics

Weekend warriors

Golfers

Tennis players

CrossFitters

Marathon runners

Weightlifters

And more!

LIST OF
INJURIES
THAT KIM
HELPS
WITH:

General sports injuries

Plantar Fasciitis

SubAcromial Bursitis

Concussion

Lateral/medial Epicondylopathy

Rotator Cuff Syndrome

Golfer’s Elbow

Intervertebral Disc Disease

Carpal Tunnel Syndrome

Cellular support

Runner’s Knee (IT Band Syndrome)

Sciatica

Shin-splints

Ankle Sprain

Neurogenic Plantar Fasciitis

ACL Injuries (Ligament, Joint/Cartilage damage or Post-surgical)