Tis the season for pumpkin spice everything and caramel apples but you can count on us to guide you toward better alternatives, ingredients, and ways to enjoy these treats without having them be a science project that you’re consuming!

NH approved Caramel Sauce:

1 cup pitted room temperature dates
Pinch of salt
About 10 drops english toffee Sweet Leaf Stevia
1t vanilla
Unsweetened coconut
milk or coconut cream to get to a creamy consistency
Top with chopped nuts of choice
Enjoy
For more amazing healthy recipes, check out our website or in office supply of NHapproved cookbooks!