The Nutritional Healing Sauna Experience

Feel the warmth and experience the serene environment of our Nutritional Healing Sauna Experience and Himalayan salt rock wall.

The negatively charged ions from the heated Himalayan salt serve to purify the circulating air, allowing our bodies also reap numerous health benefits, including stress reduction and better sleep, pain reduction, energy increases, and mood boosts at a biochemical level. The Nutritional Healing Sauna Experience is here to complement your program and serve as an additional resource to enhance your healing process.

Infrared Sauna

An infrared sauna produces the same infrared heat produced by the sun and the infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles, and tissues. When used as intended as part of a healthy lifestyle, infrared saunas may help living well with certain chronic diseases or conditions.

Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach, and the sun (without the harmful ultraviolet waves that the sun gives off).

Infrared Sauna Health Benefits:

  • Weight loss & increased metabolism
  • Temporary muscle pain relief, recovery & growth
  • Better sleep
  • Stress & fatigue reduction
  • Detoxification & drainage support
  • Open airways & improved breathing
  • Ease joint pain & stiffness
  • Improved blood circulation
  • Wound healing
  • Strengthened immune system

Infrared Sauna Cosmetic Benefits:

  • Healthier skin
  • Anti-aging
  • Age spot reduction
  • Acne scar reduction
  • Wrinkle reduction
  • Stimulate collagen
  • Stimulate elastin
  • Decreased hair loss
  • Improved varicose veins
  • Improved appearance of cellulite

Red Light Therapy

Red light therapy is a technique used to help promote healthy cell growth and regeneration. Today’s practice of red light therapy can be used in the treatment of a wide range of issues such as skin conditions and wound healing. There are many ways to utilize this therapy by simply placing red light technology near your body, from light towers and saunas to handheld devices and face masks. Red light therapy can also be used to activate photosensitizing medications for photodynamic therapy.

Red light therapy works by using red low-level wavelengths of light to produce a biochemical effect in cells by penetrating approximately 5 millimeters below the skin’s surface. This effect helps strengthen the mitochondria and increases cell energy to improve the performance of cells. Stronger cells increase productivity and effectiveness for proper rejuvenation and damage repair. Overall, the body uses these boosted cells to increase healing time and improve the condition of ailments caused by degenerative cells.

By combining the infrared sauna and red light therapy, you allow multiple levels of your body to heal and rejuvenate.

Benefits of Red Light Therapy:

  • Relieves joint pain
  • Improves bone repair & growth
  • Supports muscle healing & recovery
  • Boosts immune system
  • Improves sleep
  • Relieves anxiety & depression
  • Boosts energy & mood
  • Increases circulation & reduces inflammation
  • Promotes hair growth
  • Repairs wrinkles & fine lines
  • Aids in cellular regeneration & collagen production

Dry Salt Therapy “Halotherapy”

Dry Salt Therapy, also known as Halotherapy, is a holistic approach that mimics the microclimate of a salt cave. Salt air is vaporized into micro-sized particles and dispersed into the air.

The powerful healing properties of halotherapy are earning the attention of some of the world’s most advanced medical institutions and publications. Many believe that when people inhale this salty air, it can help stimulate the respiratory system, reduce inflammation, fight infection, clear blockages, and reduce discomfort.

Halotherapy therapy is believed to be antibacterial and anti-inflammatory and can help with excessive mucus, pathogen agents, digestive issues, depression, skin conditions, and immune system oversensitivity. With all these benefits, it is easy to see that incorporating salt therapy into your life can help improve overall wellness.

Benefits of Dry Salt Therapy “Halotherapy”:

  • Opens up airways to improve breathing
  • Improves lung function
  • Clears pollens, pollutants, toxins & bacteria
  • Relieves allergies, asthma, bronchitis & sinusitis
  • Clearing impurities & acne from the skin
  • Relieves skin redness, itching, swelling & flaking (eczema, psoriasis, rashes, acne)
  • Activates skin cells so skin continues to self-heal
  • Anti-aging properties
  • Boosts immune system

Chromotherapy “Color Therapy”

Chromotherapy sauna benefits include physical, emotional, mental, and spiritual healing. With regular infrared sauna color light therapy, you can help balance your body’s energy wherever it is lacking.

Each color provides different wellness benefits and both our sauna and salt rock wall can be set to desired colors assisting you in the areas of healing you need most

Benefits of Chromotherapy “Color Therapy”:

  • Red: Activates the circulatory and nervous systems.
  • Strong Green: Provides anti-infectious, anti-septic, and regenerative stimulation.
  • Strong Blue: Lubricates joints. Helps address infections, stress, and nervous tension.
  • Orange: Energized and eliminates localized fat. Helps address asthma and bronchitis.
  • Green: Acts as a relaxant.
  • Blue: Stimulates muscle and skin cells, nerves, and the circulatory systems.
  • Strong Yellow: Strengthens the body and acts on internal tissue.
  • Strong Indigo: Helps address eye inflammation, cataracts, glaucoma, and ocular fatigue.
  • Strong Pink: Acts as a cleanser, strengthening the veins & arteries. Yellow: Reactivates and purifies the skin. Helps with indigestion and bodily stress.
  • Indigo: Activates and eliminates impurities from the bloodstream.
  • Violet: Relaxes the nerves & lymphatic system. Addresses inflammation and urinary illness.