Pesto Veggie Stir Fry with Chicken or Shrimp

Posted on Jun. 13, 2014 by The Nutritional Healing Team
Categories: Recipes

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Chicken or Shrimp

Veggies of choice: organic cherry tomatoes and mushrooms


2 cups basil leaves
1/2 cup raw sunflower seeds, soaked and drained
2 small cloves of garlic (or 1 large)
Juice of 1 lemon
1/2 cup extra virgin olive oil



Start by cooking the chicken or shrimp. While that is cooking place the basil, sunflower seeds and garlic in the bowl of a food processor or blender. Process until coarsely ground. Add the lemon juice. Pulse a few times, then slowly stream in the olive oil. Process for a minute or so, making sure that everything is well incorporated. Once your chicken or shrimp is cooked, add the pesto mixture and chopped cherry tomatoes and mushrooms to your pan. Cook for a couple of minutes and then enjoy!



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