Navy Bean Dip

Posted on Feb. 22, 2015 by The Nutritional Healing Team
Categories: Recipes

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Navy Bean Dip:

2 cans Navy Beans, canned, undrained
1/2 cup Cilantro, chopped
3 TBS Garlic, minced
1/2 tsp Black Pepper
1/2 large Jalapeno Pepper, minced finely
Navy beans contain salt so add only if needed

Directions:

1. Using a blender, blend navy beans on high speed until smooth and creamy.

2. Add garlic, black pepper, cilantro, jalapeño pepper to the blended navy beans and blend again until all ingredients are thoroughly combined.

3. Serve with cut up veggies or dehydrated veggie chips

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