Most proteins—like chicken, steak, and pork—are delicious even when they’re seasoned simply with salt and pepper. Too bad you can’t say the same about tofu! How the heck do I cook with tofu, and what do I do to make it taste good?! Sure, pure organic soy protein is good for you, but often times it tastes that way: boringly bland. The good news is that you can turn it into a food you actually want to eat, with the cooking tips and recipes that you’ll learn from the Nutritional Healing team and Chef Shelly! There will be taste-testing, and this will be a “Tofu 101” class with basic information about all the different types of tofu, how to press the water out, how to freeze and make hamburger-type crumbles, and how to use it as an egg substitute in baking or egg salad. 

Our menu for the evening includes:

• Cherry Berry Dark Chocolate Mousse:  A great refreshing dairy-free summer dessert

• Scrambled Tofu Breakfast Burritos:  Sauteed veggies and a few ‘secret spices’ make tofu a great stand in for scrambled eggs!

• Third dish – Chef’s Surprise of the Night:  (Hint: A pan-fried dish, or baked & marinated dish… come and find out which one it will be!)

Our Cooking Workshop is $50 and open to the general public. All Gold Elite VIP Members may attend for FREE!

Call 920-358-5764 or email frontdesk@nutritionalhealingllc.com to reserve your spot today!

Chef Shelly Platten is an award winning cook who has been involved in the food industry for over twenty years. She has been teaching classes and giving chef demos throughout central Wisconsin in venues ranging from adult continuing education courses and kids summer camp to farmers markets and women’s wellness days.  In 2016 she graduated with high honors from FVTC with an Associates Degree in Culinary Arts and an Advanced Baking Certificate, and is a certified culinarian with the American Culinary Federation.  Over the years she has entered recipe and cooking contests as a hobby and has won over 80 national and state prizes. Her winning recipes have been featured on Good Morning America, several local TV morning shows and in Better Homes and Gardens, Cooking Light, Taste of Home and Vegetarian Times magazines. Industry experience includes being a head chef and baker, later promoted to restaurant manager, and developing recipes for several cafes and grocery stores. Her passion for healthy cooking will continue on in her career direction of working with corporate wellness programs and educating home cooks alike.  She’s excited to be a cooking class instructor at Nutritional Healing, helping you harness the power of delicious healthy eating.

Calling all Business Owners, HR Managers, and Wellness Directors!

Nutritional Healing is hosting a
corporate wellness open house!

Call to reserve your seat for this free informational event for all local businesses to be discussing how to add corporate wellness into their benefits for employee’s well being! Or just simply your own well-being!

• Come in and join us for an open house at Nutritional Healing in Appleton on Wednesday, May 9th from 5-6pm!
• Brooke Ziglinski and Kirk Rodrian will be presenting about Corporate Wellness Programs as well as Individual Programs available through Nutritional Healing
• Come and help yourself to healthy hors d’oeuvres and great conversation, and even learn something too!

Hope you will join us!

What: Nutritional Healing Open House

Where: 400 N Richmond Street, Suite F

Appleton, WI 54911

When: Wednesday, May 9th

5:00-6:00pm

Seating is limited! Call or email to reserve your spot today!
920-358-5764 or frontdesk@nutritionalhealingllc.com

What’s a Buddha Bowl, you ask? Well it’s putting together a grain, a protein, a bunch of veggies/greens, and a yummy sauce in an easy to eat, comfy bowl! Envision a roasted cauliflower and sweet potato bowl with red quinoa, seasoned chickpeas, kale and a not-spicy, but flavorful red curry sauce…garnished with strips of grilled tofu!   Another example of a Buddha Bowl would be a “taco salad” feel with cumin smashed black beans, brown rice, roasted corn and red peppers, spinach, avocado, a zingy lime cilantro dressing and topped with toasted pepitas. You get the picture! 🙂

Come see what #NHapproved Buddha Bowls the Nutritional Healing team and Chef Shelly come up with for our attendees!

Our Cooking Workshop is $50 and open to the general public. All Gold Elite VIP Members may attend for FREE!

Call 920-358-5764 or email frontdesk@nutritionalhealingllc.com to reserve your spot today!

Chef Shelly Platten is an award winning cook who has been involved in the food industry for over twenty years. She has been teaching classes and giving chef demos throughout central Wisconsin in venues ranging from adult continuing education courses and kids summer camp to farmers markets and women’s wellness days.  In 2016 she graduated with high honors from FVTC with an Associates Degree in Culinary Arts and an Advanced Baking Certificate, and is a certified culinarian with the American Culinary Federation.  Over the years she has entered recipe and cooking contests as a hobby and has won over 80 national and state prizes. Her winning recipes have been featured on Good Morning America, several local TV morning shows and in Better Homes and Gardens, Cooking Light, Taste of Home and Vegetarian Times magazines. Industry experience includes being a head chef and baker, later promoted to restaurant manager, and developing recipes for several cafes and grocery stores. Her passion for healthy cooking will continue on in her career direction of working with corporate wellness programs and educating home cooks alike.  She’s excited to be a cooking class instructor at Nutritional Healing, helping you harness the power of delicious healthy eating.

Join us for an open house at the Nutritional Healing office! 5-6 pm

New in 2018 for those looking to learn more about who we are, what we do, and HOW we can change your life and health with our personalized nutrition programs!

The best way to get started on any of our programs is attending an open house. We will happily answer any questions you may have, and you can get started immediately that evening!

Seating is limited. Please call: 920-358-5764 or email: frontdesk@nutritionalhealingllc.com to reserve your spot!

To learn more about Nutritional Healing, check out their business profile by clicking on the link below!

Click Here for the Nutritional Healing Business Profile