Posted on Jan. 28, 2024 by The Nutritional Healing Team

Get game-day ready with a healthier twist on queso. This cheese dip is high in protein and full of flavor! Traditional queso can be high in saturated fats, calories, and […]

Posted on Jan. 28, 2024 by The Nutritional Healing Team

This spaghetti squash chicken alfredo recipe offers a healthier alternative to traditional pasta dishes. Spaghetti squash replaces pasta, providing a lower-carb option with a similar texture. The addition of chicken […]

Posted on Jan. 22, 2024 by The Nutritional Healing Team

Just as a recipe has essential ingredients that contribute to overall taste and ensure it turns out as intended, we each have individualized recipes for our own optimal health and […]

Posted on Dec. 28, 2023 by The Nutritional Healing Team

Ingredients *2 Tbsp avocado oil * ½ yellow onion sliced * 8 ounces baby bella mushrooms sliced * 3 cloves garlic minced * 1 pound ground beef * 1 bag […]

Posted on Dec. 13, 2023 by The Nutritional Healing Team

Kim and Brooke from Nutritional Healing joined Amy to talk about how they can help people optimize the body’s ability to detox by addressing drainage pathways. They also discuss the […]

Posted on Nov. 30, 2023 by The Nutritional Healing Team

The Hungry Nutritionist Dining Local | Dining Healthy Seth’s Coffee | Local Craft Café Seth Lenz had his first cup of coffee in the Saharawi Refugee Camps in Western Algeria […]