Health and Wellness Blog

Pumpkin Oatmeal Bars

Posted on Aug. 9, 2023 by The Nutritional Healing Team

Another delicious NH approved dessert full of those seasonal flavors we all look forward to enjoying this time of year. The best part is that these Pumpkin Oatmeal Bars are […]

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Black Bean Brownies

Posted on Aug. 9, 2023 by The Nutritional Healing Team

A healthier alternative dessert, Black Bean Brownies! BLACK BEAN BROWNIES SWEETENED WITH MEDJOOL DATES INGREDIENTS – 2 cups cooked black beans, rinsed and drained (canned is fine) – 1 cup […]

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Pumpkin Spice Granola

Posted on Aug. 9, 2023 by The Nutritional Healing Team

We are back with another healthier pumpkin spice recipe for granola! We know this flavor is oh so popular this time of year, but we will provide you with alternative […]

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Healthy Blueberry Muffin

Posted on Aug. 9, 2023 by The Nutritional Healing Team

A fun and healthier alternative blueberry muffin recipe to share. Grab those ingredients and bake these for a quick and easy snack for the week ahead! Ingredients: 🫐 1 cup […]

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Pumpkin Dip

Posted on Aug. 9, 2023 by The Nutritional Healing Team

Halloween has ample opportunities for added sugar around every corner, not to mention artificial flavoring in so many pumpkin spice treats. This recipe for pumpkin dessert dip and found a […]

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Chicken Stew

Posted on Aug. 9, 2023 by The Nutritional Healing Team

This chilly weekend weather calls for a new recipe to warm us up! Give this ‘Chicken Stew’ a try! 🔸6-8 boneless chicken thighs 🔸2 carrots peeled and sliced 🔸2 stalks […]

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