Posted on Dec. 27, 2016 by The Nutritional Healing Team

Around this time of year it’s easy to feel cooped up. With the cold temperature and blustery weather, staying inside where it’s warm and cozy tends to trump outdoor activities more […]

Posted on Dec. 6, 2016 by The Nutritional Healing Team

Early on in my NH program, I learned about the importance of water, and that the old standard of 64 ounces a day for every person, – no matter their […]

Posted on Jun. 28, 2016 by The Nutritional Healing Team

The 4th of July is right around the corner! Have confidence in your picnic line-up with two great #NHApproved grilling recipes! Both simple to prepare and packed with flavor, adding […]

Posted on May. 24, 2016 by The Nutritional Healing Team

Memorial Day is right around the corner, kicking off the summer picnic season. Start up the grill, set up the volleyball net, and dust off the patio furniture, because it’s time […]

Posted on Apr. 12, 2016 by The Nutritional Healing Team

How ready are you to make a change? Dr. James Prochaska, a phycologist developed a cycle of readiness to change, where each stage requires different strategies or tools. Making the […]

Posted on Nov. 21, 2015 by The Nutritional Healing Team

  Check out our fall shopping list below!   Farmer’s Market Organic Canned Pumpkin – organic canned pumpkin without any added ingredients is an excellent staple to have on hand […]

Posted on Nov. 12, 2015 by The Nutritional Healing Team

Kim became friends with Shane Griesbach during Restaurant Week, and we decided to meet and realized that Breadsmith has #NHApproved items at their two locations in the Fox Cities! Shane taught […]

Posted on Dec. 15, 2014 by The Nutritional Healing Team

    Need some gift ideas for the health freak in your life? Look no further! We’ve put together this great healthy holiday gift guide for you! 1. Natural Sweetleaf […]

Posted on Jun. 16, 2014 by The Nutritional Healing Team

A lot of people say they can’t afford to eat healthy. Saving money in the kitchen needs to be a priority for the person who is determined to have a […]

Posted on May. 20, 2014 by The Nutritional Healing Team

There are 24 hours in a day, but how much time do you spend in the kitchen preparing meals? Daily commitments such as work, taking care of kids, studies, and […]