Health and Wellness Blog

Wall of Shame: Taco Bell Breakfast

Posted on Apr. 18, 2015 by The Nutritional Healing Team

Check out the Nutritional Healing team spotlighting various (and obvious) junk foods in our lives! The ‘Wall of Shame’ is a special video series, dedicated to making our followers laugh […]

Read Article

Kim’s White Chicken Chili

Posted on Apr. 18, 2015 by The Nutritional Healing Team

1 – 48 oz jar Great Northern Beans, drained 1.5-2 cups cooked shredded chicken 2 cups low sodium chicken broth 2 cups salsa 1 cup shredded mozzarella cheeseCombine all ingredients […]

Read Article

Ground Turkey Sweet Potato Skillet

Posted on Apr. 2, 2015 by The Nutritional Healing Team

Serves: 4 Ingredients 2 tbsp extra-virgin olive oil 1 lbs extra-lean ground turkey 1 tsp clove garlic, minced ½ cup onions, diced ½ cup yellow pepper, diced 1 ½ cup sweet […]

Read Article

Blueberry Fruit Dip

Posted on Mar. 7, 2015 by The Nutritional Healing Team

1 container of blueberries (approximately 1.5 cups) 1 can white beans, drained and rinsed well 2.5 teaspoons powdered stevia Mix all up into food processor until well blended. (Add more […]

Read Article

Kim’s Chicken Pad Thai made with Spaghetti Squash

Posted on Feb. 27, 2015 by The Nutritional Healing Team

  Ingredients: 1 large spaghetti squash 1 cup bok choy (diced) 1 cup carrots (thinly sliced) 2 cooked chicken breast, chopped 1 clove garlic, minced 1/4 cup no salt added […]

Read Article

Navy Bean Dip

Posted on Feb. 22, 2015 by The Nutritional Healing Team

Navy Bean Dip: 2 cans Navy Beans, canned, undrained 1/2 cup Cilantro, chopped 3 TBS Garlic, minced 1/2 tsp Black Pepper 1/2 large Jalapeno Pepper, minced finely Navy beans contain […]

Read Article

Stay Up To Date

Subscribe to Our Blog

CALL For a FREE Health Evaluation (920) HEALING