Posted on Apr. 12, 2016 by The Nutritional Healing Team
How ready are you to make a change? Dr. James Prochaska, a phycologist developed a cycle of readiness to change, where each stage requires different strategies or tools. Making the […]
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Posted on Jan. 28, 2016 by The Nutritional Healing Team
Prep Time: 15 minutes Cooking Time: 6 hours Yield: 6 to 8 servings Ingredients: 1 pound boneless chicken thighs, trimmed of fat 1 pound boneless chicken breasts 3 cups diced […]
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Posted on Dec. 12, 2015 by The Nutritional Healing Team
1# leanest ground beef 1 1/2 t salt 1/2 t pepper 1 medium onion 3 cans drained, rinsed dark/light red kidney beans 2 -14 oz stewed tomatoes, not drained, no […]
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Posted on Dec. 3, 2015 by The Nutritional Healing Team
Ingredients: Sweet potatoes: 3 medium sweet potatoes 1 tablespoon of paprika 1 tablespoon olive oil ½ tablespoon of salt Caramelized Onion: 1 onion ½ tablespoon of pure honey […]
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Posted on Nov. 23, 2015 by The Nutritional Healing Team
Pumpkin pie filling Mix together the following ingredients: 2 3/4 cups pumpkin puree (~1 1/2 15-ounce cans) 1/3 cup unsweetened plain or vanilla almond milk 1 Tbsp melted coconut oil […]
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Posted on Nov. 21, 2015 by The Nutritional Healing Team
Check out our fall shopping list below! Farmer’s Market Organic Canned Pumpkin – organic canned pumpkin without any added ingredients is an excellent staple to have on hand […]
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Serving Appleton, Menasha, Neenah, Kimberly, Little Chute, Greenville, Oshkosh, Fond du Lac, Hortonville, De Pere, Green Bay, Manitowoc, Two Rivers, Sheboygan, Port Washington, and Northeast Wisconsin.
