Posted on Oct. 21, 2015 by The Nutritional Healing Team

1 can chickpeas ¼ c almond butter 5 pitted dates ½ cup milk (or milk alternative) 1 dropper of English Toffee Liquid Stevia ¼ t cinnamon ¼ c unsweetened coco […]

Posted on Sep. 23, 2015 by The Nutritional Healing Team

Bruschetta – GF, Dairy Free, Vegan (with no cheese) 2 T olive oil 3-5 cloves garlic (finely chopped) ½ large red tomato 3 small/medium heirloom tomatoes (or 2 pints of […]

Posted on Aug. 29, 2015 by The Nutritional Healing Team

2 large cucumber 1 small onion 3 T olive oil 2 T white vinegar 3 T lemon juice 1 clove fresh garlic minced 1 t dill 1 t dried cilantro […]

Posted on Aug. 22, 2015 by The Nutritional Healing Team

  ¾-1 c olive oil ¼ balsamic vinegar 1 t powdered stevia 1 t salt 1 t herbs of provence ¼ t pepper 1 ½ pints fresh blueberries (or strawberry/ […]

Posted on Aug. 4, 2015 by The Nutritional Healing Team

1 – 48oz container of low sodium chicken broth 10 white button mushrooms 1 white onion 1 t minced garlic ½ t salt ¼ t pepper 1 pack of dried […]

Posted on Jun. 25, 2015 by The Nutritional Healing Team

Cod Lettuce Pepper jack cheese Mango salsa: 1 mango 1 avocado 1/2 red onion 1 can black beans, rinsed and drained 1 small bunch cilantro 1-2 colored peppers, red, yellow […]