Posted on Jan. 15, 2015 by The Nutritional Healing Team

Servings: 4 (½ P, 1 V2, ½ O, ½ V1) Ingredients: 2 medium sweet potatoes 1 medium onion, diced 4 garlic cloves, minced 2 tsp. olive oil 2 cups fresh […]

Posted on Dec. 15, 2014 by The Nutritional Healing Team

    Need some gift ideas for the health freak in your life? Look no further! We’ve put together this great healthy holiday gift guide for you! 1. Natural Sweetleaf […]

Posted on Nov. 23, 2014 by The Nutritional Healing Team

Quinoa Stuffing with Apple, Sweet Potato & Hazelnuts Ingredients 1 cup (212 g) dry Quinoa, cook according to package directions 2 (265 g) Sweet Potatoes, cut into small wedges 2 […]

Posted on Nov. 13, 2014 by The Nutritional Healing Team

BLACK BEAN BROWNIES   1 ( 15 oz.) can black beans ( rinsed good and drained )   3 extra large eggs   3 Tablespoons apple sauce   5 Tablespoons […]

Posted on Aug. 25, 2014 by The Nutritional Healing Team

    INGREDIENTS: 2 cups Quinoa MEAT 1 1/2 lbs ground turkey 1 onion, chopped 1 tablespoon garlic powder salt & pepper to taste 4 cups organic salsa TOPPINGS 1-2 […]

Posted on Jul. 28, 2014 by The Nutritional Healing Team

  Prep Time: 10 min Cook Time: 25 min Serves: 8   Ingredients     2 cups almond flour     ½ cup arrowroot flour     1 Tbsp stevia      […]