Posted on Jun. 16, 2014 by The Nutritional Healing Team

A lot of people say they can’t afford to eat healthy. Saving money in the kitchen needs to be a priority for the person who is determined to have a […]

Posted on Jun. 13, 2014 by The Nutritional Healing Team

  Ingredients: Chicken or Shrimp Veggies of choice: organic cherry tomatoes and mushrooms Pesto: 2 cups basil leaves 1/2 cup raw sunflower seeds, soaked and drained 2 small cloves of […]

Posted on May. 20, 2014 by The Nutritional Healing Team

There are 24 hours in a day, but how much time do you spend in the kitchen preparing meals? Daily commitments such as work, taking care of kids, studies, and […]

Posted on May. 5, 2014 by The Nutritional Healing Team

Happy Cino De Mayo! Celebrate tonight by making delicious and healthy Fajitas! We got this recipe from our Pinterest board and have tried it ourselves….and it is DELICIOUS! Serves: 2 […]

Posted on Apr. 24, 2014 by The Nutritional Healing Team

We’re constantly exposed to toxins.  In the air we breathe, the water we drink, the food we eat and the things we touch.  Our bodies do a good job trying […]