Posted on Nov. 21, 2016 by The Nutritional Healing Team

If you’re like us, you look forward to Thanksgiving dessert just as much as the dinner (if not more so!). Pumpkin is the star of the show in our favorite […]

Posted on Nov. 16, 2016 by The Nutritional Healing Team

Why have the same old Thanksgiving meal when you can spice it up with some unique, NH Approved recipes? Below are some of our favorite recipes that use seasonal veggies […]

Posted on Nov. 11, 2016 by The Nutritional Healing Team

When it comes to Thanksgiving side dishes, the possibilities are endless! Below are a few of our favorite recipes that have a traditional Thanksgiving flair with a healthy twist! Healthy […]

Posted on Nov. 9, 2016 by The Nutritional Healing Team

Thanksgiving is just around the corner which means family, fun, and FOOD! In the next few weeks, we’re going to be offering you some delicious Thanksgiving recipes that are good […]

Posted on Jan. 28, 2016 by The Nutritional Healing Team

Prep Time: 15 minutes Cooking Time: 6 hours Yield: 6 to 8 servings Ingredients: 1 pound boneless chicken thighs, trimmed of fat 1 pound boneless chicken breasts 3 cups diced […]

Posted on Dec. 12, 2015 by The Nutritional Healing Team

1# leanest ground beef 1 1/2 t salt 1/2 t pepper 1 medium onion 3 cans drained, rinsed dark/light red kidney beans 2 -14 oz stewed tomatoes, not drained, no […]

Posted on Dec. 3, 2015 by The Nutritional Healing Team

  Ingredients: Sweet potatoes: 3 medium sweet potatoes 1 tablespoon of paprika 1 tablespoon olive oil ½ tablespoon of salt   Caramelized Onion: 1 onion ½ tablespoon of pure honey […]

Posted on Nov. 23, 2015 by The Nutritional Healing Team

Pumpkin pie filling Mix together the following ingredients: 2 3/4 cups pumpkin puree (~1 1/2 15-ounce cans) 1/3 cup unsweetened plain or vanilla almond milk 1 Tbsp melted coconut oil […]

Posted on Nov. 10, 2015 by The Nutritional Healing Team

Ingredients: 6 medium carrots (about 1 pound), peeled 1 pound boneless, skinless chicken breasts 2 tablespoons coconut oil 6 cloves garlic, minced 3 cups broccolini, stalks trimmed to 1-inch long […]

Posted on Oct. 21, 2015 by The Nutritional Healing Team

1 can chickpeas ¼ c almond butter 5 pitted dates ½ cup milk (or milk alternative) 1 dropper of English Toffee Liquid Stevia ¼ t cinnamon ¼ c unsweetened coco […]